One way to use up the apples left over from that huge bag you bought, that the kids decided ‘did not look right’.
Ho Hum…. I think the supermarkets have taught us only to eat ‘perfect’ food….I’m trying to train mine different, but it’s a long slog…..
1 1/2 cups quick rolled oats
1/4 cup whole wheat flour
2/3 cup dates, chopped
1/2 cup walnuts, chopped
1/2 teaspoon sea salt
1/4 cup orange juice
1 1/2 cups raw apples, shredded
Combine all ingredients. Let stand 10 minutes.
Press mixture into 8″ x 8″ baking dish. Bake at 180 deg C until lightly browned, about 25 minutes( 18 in fan assisted). Loosen with spatula, and cut into bars while warm.
Serve hot for breakfast or snack .
These freeze well – so make extra and freeze them!
Not for children who have a nut allergy…